Green Machine Smoothie


I’ve been thinking of doing a juice cleanse. Although, I’ve got to admit, the thought of not eating all the things I love, which are not necessarily the best for my body seems daunting.  Since I am not yet ready to splurge on a juice cleanse, (they can run you up to 200 bucks for a few days) I attempted concoct a green smoothie. I’ve attempted to make smoothies in the past, and they’ve never made it onto the blog, well because the result was less than amazing.

HERE’s what I used:
A handful of Spinach
A handful of Kale
Half an apple
One stalk of Celery
One cup of Old Home Vanilla Yogurt 
(you can use plain yogurt as well)
A slice of Lemon
1/cup of coconut juice
1/2 cup of orange juice
One cup of Ice
1/2 pack of chia seeds

Blend all together and top with chia seeds.

Enjoy! 


Thanks for stopping by.
Xo,
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2 Comments

  1. January 27, 2014 / 3:58 pm

    Chia is SO important! I love your recipe (and use one very similar! Mine usually also includes wheatgrass xo)
    Have a great week Jewel xo

  2. January 28, 2014 / 10:58 pm

    Yum! Miss you doll ❤️❤️

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